Index of /Joan Benoit Samuelson Teaches the Runner’s Mindset

	Name	Last modified	Size	Description
	Parent Directory		-
	10. Navigating Injury.en.srt	2024-06-01 14:58	11K
	05. Balancing the Runner’s Mind.en.srt	2024-06-01 14:59	15K
	11. Beyond the Finish Line.en.srt	2024-06-01 14:59	7.3K
	03. Starting Line.en.srt	2024-06-01 14:59	8.8K
	04. Goal Setting.en.srt	2024-06-01 14:59	15K
	06. Running Equipment and Environment.en.srt	2024-06-01 14:59	8.9K
	02. Your First Steps.en.srt	2024-06-01 15:00	6.4K
	01. Meet Your Instructor.en.srt	2024-06-01 15:00	8.0K
	08. Stretches and Strength Training.en.srt	2024-06-01 15:00	22K
	09. Case Study- Your First Marathon.en.srt	2024-06-01 15:00	15K
	07. Running Techniques.en.srt	2024-06-01 15:00	12K
	JBen_ClassGuide_en-GB.pdf	2024-06-01 16:09	17M
	02. Your First Steps.mp4	2024-06-01 16:13	181M
	01. Meet Your Instructor.mp4	2024-06-01 16:14	292M
	04. Goal Setting.mp4	2024-06-01 16:14	448M
	05. Balancing the Runner’s Mind.mp4	2024-06-01 16:14	514M
	11. Beyond the Finish Line.mp4	2024-06-01 16:14	254M
	10. Navigating Injury.mp4	2024-06-01 16:14	350M
	07. Running Techniques.mp4	2024-06-01 16:14	353M
	06. Running Equipment and Environment.mp4	2024-06-01 16:14	266M
	09. Case Study- Your First Marathon.mp4	2024-06-01 16:14	464M
	03. Starting Line.mp4	2024-06-01 16:14	268M
	08. Stretches and Strength Training.mp4	2024-06-01 16:14	651M